Ge-Baek is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

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Narani junbi sogi
Parallel ready stance

1. Niunja so kyocha sonkal kaunde momcho makgi
Move the right foot to C forming a right L-stance toward D while executing a checking block D with an X-knife-hand.

2. Najunde bituro chagi
Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in 1.

3. Gunnun so ap joomuk kaunde baro jirugi
Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

4. Gunnun so ap joomuk kaunde bandae jirugi Perform 3 and 4 in a fast motion.
Execute a middle punch to D with the left fist while maintaining a right walking stance toward D.

5. Gunnun so bakat palmok chukyo makgi
Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.

6. Gunnun so bakat palmok najunde makgi Perform 5 and 6 in a continuous motion.
Execute a low block to D with the left forearm while maintaining a left walking stance toward D.

7. Gunnun so nopunde doo bandalson makgi
Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D.

8. Guburyo junbi sogi A
Turn the face toward D while forming a right bending ready stance A toward D.

9. Annun so sonbadak duro makgi
Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.

10. Annun so ap joomuk kaunde jirugi Perform 9 and 10 in a connecting motion.
Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC.

11. Annun so dung joomuk nopunde ap taerigi
Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.

12. Niunja so sonkal kaunde daebi makgi
Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.

13. Najunde yop apcha busigi
Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in 12.

14. Nachuo so opun sonkut nopunde baro tulgi
Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip.

15. Nachuo so opun sonkut nopunde bandae tulgi
Execute a high thrust to C with the right flat finger tip while maintaining a left low stance toward C.

16. Kaunde yopcha jirugi
Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.

17. Niunja so palmok kaunde daebi makgi
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.

18. Niunja so palmok kaunde daebi makgi
Move the right foot to D turning counter clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.

19. Niunja so sonkal kaunde daebi makgi
Move the left foot to D turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.

20. Annun so gutja makgi
Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.

21. Gunnun so sonkal najunde makgi
Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.

22. Kaunde dollyo chagi
Execute a middle turning kick to BC with the right foot and then lower it to C.

23. Twimyo yopcha jirugi Perform 22 and 23 in a fast motion.
Execute a flying side piercing kick to C with the right foot.

24. Gunnun so sang joomuk nopunde sewo jirugi
Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.

25. Gunnun so nopunde doo bandalson makgi
Execute a high block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C.

26. Gunnun so dwijibo jirugi
Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.

27. Gunnun so ap palkup bandae taerigi
Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.

28. Kyocha so doo palmok nopunde makgi Perform 28 in a jump.
Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm.

29. Annun so sonbadak duro makgi
Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.

30. Annun so ap joomuk kaunde jirugi Perform 29 and 30 in a connecting motion.
Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD.

31. Annun so dung joomuk nopunde ap taerigi
Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.

32. Gunnun so sonkal dung nopunde ap taerigi
Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.

33. Kaunde dollyo chagi
Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.

34. Gunnun so sang joomuk nopunde sewo jirugi
Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.

35. Niunja so joongji joomuk kaunde jirugi
Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot.

36. Annun so gutja makgi
Move the right foot to D to form a sitting stance toward B, at the same time executing left 9-shape block.

37. Annun so sonkal dung najunde daebi makgi
Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.

38. Annun so sonkal najunde daebi makgi Perform 37 and 38 in a continuous motion.
Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B.

39. Annun so bakat palmok san makgi Perform 39 in a stamping motion.
Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.

40. Annun so bakat palmok san makgi Perform 40 in a stamping motion.
Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.

41. Gunnun so bakat palmok chukyo makgi
Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.

42. Gunnun so ap joomuk kaunde bandae jirugi
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.

43. Gunnun so bakat palmok chukyo makgi
Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm.

44. Gunnun so ap joomuk kaunde bandae jirugi
Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.

Narani junbi sogi
Bring the right foot back to a ready posture.