7th Kup
Technical
Understand and correctly perform all 10th to 8th Kup techniques.
Identify the following parts of the body:
Backfist, Footsword and fingertips.
Understand and correctly perform the following defensive techniques:
Outer forearm high block, outer forearm wedging block and release from a grab.
Understand and correctly perform the following offensive techniques:
Straight fingertip thrust, backfist high side strike, turning kick and side piercing kick.
Correctly perform 3-step and semi-free sparring.

Theory
Understand all 10th to 8th Kup requirements.
Know the meaning of all the pattern Do San.
Understand the purpose of each technique in pattern Do San.
Know the meaning of the 'Green' belt colour.

Grading requirements
Perform pattern Do San.
Three step sparring.
Three step semi-free sparring.
Power test using standard focus board:
Minimum 1 break - choice technique - identifying the technique and attacking tool used.
General theory appropriate to a 7th Kup student.

Theory test for 7th Kup students
1) What is the pattern you have just learnt?
2) How many movements does it have?
3) What is the meaning of the pattern you have just learnt?
4) What is the purpose of the first part of the 7th movement?
5) What is the significance of the number '24'?
a) With regard to Taekwon-Do in general?
b) With reference to pattern Do San?
6) Name and identify four parts of the hand you have learnt so far.
7) What part of the foot would you use for
a) yopcha jirugi? b) dollyo chagi? c) apcha busigi?
8) In Taekwon-Do, what does the colour 'green' signify?
9) Name and identify the three sections.
10) Within the three sections identified in question 9 there are focus levels. Name and identify each section's focus level.