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Taekwo- Do Students Success! |
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English Championships
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Congratulations -Rachael |
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New school in Kingswear |
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4th Kup
Technical
Understand and correctly perform all 10th to 5th Kup techniques.
Identify the following parts of the body:
Reverse knifehand, upper elbow and arc hand.
Name and demonstrate the following stances:
Close ready stance 'B', rearfoot stance and low stance.
Understand and correctly perform the following defensive techniques:
Reverse knifehand outward block, X-fist rising block, U-shape block.
Understand and correctly perform the following offensive techniques:
Side-Front snap kick, Upper elbow strike and angle punch.
Theory
Understand all 10th to 5th Kup requirements.
Know the meaning of the pattern Joong Gun.
Understand the purpose of each technique in pattern Joong Gun.
Grading requirements
Perform pattern Joong Gun
One step sparring.
Free sparring.
Power test using standard focus board:
minimum 4 breaks - choice techniques - identifying the techniques and attacking tools used (left and right count as 2 techniques).
General theory appropriate to a 4th Kup student.
Theory test for 4th Kup students
1) Name and identify three elbow parts.
2) Name and identify the four hand parts (exclude arm parts) used in pattern Joong Gun.
3) Using forefist (ap joomuk), name and demonstrate four punching (jirugi) techniques.
4) What is the significance of 32 movements in pattern Joong Gun?
5) To break a focus board you need to have several important factors correct, what are they?
6) Give an example of a stance and an offensive or defensive technique for the following body facing positions:
a) Full facing b) Half facing
c) Side facing
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