South Devon Taekwon-Do Schools

Taekwo- Do Students Success!

English Championships

Congratulations -Rachael

New school in Kingswear

10th Kup
Siting stance middle punch (10 times).
Front rising kick with both left and right legs (10 times).
Press ups (10 times).
Four directional punch.
Walking stance middle obverse punch.
Walking stance inner forearm middle block.
Walking stance inner forearm middle block, reverse punch.
Theory : What is Taekwon-Do?
Tenants of Taekwon-Do and their explanation.
Foundation of Taekwon-Do.
International Taekwon-Do Federation oath.
Meaning of Belt Colour : White signifies innocence, as that of a beginning student who has no previous knowledge of Taekwon-Do.

Taekwon-Do Oath
I shall observe the tenets of Taekwon-Do.
I shall respect the instructor and seniors.
I shall never misuse Taekwon-Do.
I shall be a champion of freedom and justice.
I shall build a more peaceful world.

Taekwon-Tenets
Courtesy (Ye Ui).
Integrity (Yom Chi).
Perseverance (In Nae).
Self-Control (Guk Gi).
Indomitable Spirit (Baekjul Boolgool).

1 : hanah
2 : dool
3 : set
4 : net
5 : dasot
6 : yasot
7 : ilgop
8 : yadol
9 : ahop
10 :yol

General Terms
Left -Wen
Right -Orun
Training Hall -Dojang
Training Suit -Dobok
Instructor -Sabum
Belt -Ti
Student -Jeja
Press-Ups -Momtong Bachia

Commands
Attention -Charyot
Bow -Kyong-Ye
Ready -Chunbi
Start -Si-Jak
Stop -Goman
Return to Ready Stance -Barrol
Dismiss -Haessan
About Turn -Dwiyro Torro

Body Sections
Low -Najunde
Middle -Kaunde
High -Nopunde

Parts of the Body
Fore fist -Ap Joomk
Forearm -Palmok
Inner Forearm -An Palmok
Outer Forearm -Bakat Palmok

Stances
Attention Stance -Charyot Sogi
Parallel Stance -Narani Sogi
Sitting Stance -Annun Sogi
Walking Stance -Gunnon Sogi

Defensive Moves
Inner F/Arm Block -An Palmok Makgi
Outer F/Arm Block -Bakat Palmok Makgi
Front Rising Kick -Ap Chaolligi
Side Rising Kick -Yop Chaolligi

Offensive Moves
Obverse Punch -Baro Jirugi
Reverse Punch -Bandae Jirugi

Exercise
Four Directional Block -Sajo Makgi
Four Directional Punch -Sajo Jirugi

Instructor Mr Steven Millis - 5th Dan Telephone - 07779240865 email - steve@tkd4all.com